Boca Chica Fitness Center

Boca Chica Fitness Center, located on Boca Chica Field, is the main fitness center. It is a full service fitness facility with a full size basketball court, a full range of LifeFitness selectorized weight equipment, cable machines, dumbbells (100+ lbs.), multiple Olympic bench presses, squat rack, and a variety of LifeFitness cardio equipment, such as treadmills, ellipticals,  upright and recumbent bikes, along with a Matrix stepmill. Outside the facility there is a running track along with strength training equipment: tires, pull-up bars, free weights, and bars. The Boca Chica Fitness Center offers free fitness assessments, equipment orientation and program design/fitness consultation with certified staff.  Schedule your appointment at the service desk.  The locker rooms have lockers that can be reserved, with showers and a sauna. Selected Group Exercise classes are held in the gymnasium - See Group Exercise Schedule for class times and locations.

Fitness Challenge Board: Are you the fastest, strongest, most fit at NAS Key West? The Boca Chica Fitness Center will keep track (and score) in the following categories - Bench Press, Squat, Dead Lift & 40 Yard Dash. Heaviest weight lifted & fastest times are posted with your name. One rep max, timed run, male & female categories by weight class. Ask the staff at the fitness center for more information or call (305) 293-2480. [flyer available for download on the right]

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Events

Friday, November 16, 2018

12:00PM

Captain's Cup Dodgeball Tournament

Boca Chica Fitness Center

Wednesday, November 21, 2018

4:30PM

HIIT

Boca Chica Fitness Center

This event repeats every week on Wednesday