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Lifting Technique Clinic
- Tue., Oct. 2 at noon
- Thur., Oct. 4 at 3:30 p.m.
This clinic is in support of the Strength Challenge that begins at Oct. 9 at the Boca Chica Fitness Center. The clinic is not mandatory to participate in the challenge but is highly recommended. The challenge: max pull-ups & 1 rep max lift for Back Squat, Bench Press & Dead Lift. Categories by gender & weight class.
For more info or to sign up, visit the service desk at the Boca Chica Fitness Center.
