Strength Challenge

STRENGTH CHALLENGE

Max Pull-Ups & 1-Rep Max Lift: Categories by gender & weight class

  • Back Squat
  • Bench Press
  • Dead Lift

Challenge begins Tue., Oct. 9

LIFT TECHNIQUE CLINIC

  • Tue., Oct. 2 at noon
  • Thur., Oct. 4 at 3:30 p.m. 

The clinic is not mandatory to participate, but highly recommended. Sign up at the Fitness Center. 

For more info or to sign up, visit the service desk at Boca Chica Fitness Center.